In various spiritual and energy healing traditions, it is believed that there are seven major chakras in the human body. Chakras are thought to be energy centres that play a vital role in physical, mental, and spiritual well-being. Each chakra is associated with specific qualities, emotions, and areas of the body. Chakra healing involves practices aimed at balancing and aligning these energy centres to promote overall health and harmony. Here are the seven main chakras along with their names, and Beej mantra.

• Root Chakra (Mula Dhara): Mantra – LAM
• Sacral Chakra (Swadhisthana): Mantra -VAM
• Solar Plexus Chakra (Manipura): Mantra – RAM
• Heart Chakra (Anahata): Mantra – YAM
• Throat Chakra (Vishuddha): Mantra – HAM
• Third Eye Chakra (Ajna): Mantra – OM
• Crown Chakra (Sahasrara): Mantra – OM